<aside> 💡 This Notion page is a template for tracking tasks and work, as well as monitoring your physical and mental well-being. It includes sections for daily check-ins, task lists for work and personal items, and a link to a separate page for tracking check-ins over time. Use this page to stay organized and in touch with your body and mind.
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Everything gets organized via the Checkins DB — from there you can go through the exercise of setting daily and weekly checkins. You can also manage your personal and work tasks individually by clicking into their respective DBs.